I am in my 60's and lack flexibility, balance and general physical conditioning, but none of that matters with the AbDoer! I am able to get the full use and functionality out of it and am enjoying some early good results after just a couple of weeks. I usually use it twice a day for two 10 minute workouts and have started watching my diet using their recommendations of 1/3rd protein, 1/3rd, fibrous carbs and 1/3rd complex carbs per meal.

What I really love is how it has straightened my back . I stand up straight

You want 3nd Payt., I have only part of AbDoer, Can't get any Response!!

Good equipment, 6 roller option is nice.

I am unable to use due to disability. Cannot access account to get RMA. There is no support phone number.